Train Like a Pro. Play with Confidence. Lead for Life.

Master the skills, mindset, and leadership that separate good players from great ones.

The Complete Basketball Training Experience Every Parent Wants for Their Child

Many players work hard but struggle to see their skills translate on the court. Skills fade under pressure. Confidence wavers in big moments. And without the proper guidance, it’s easy to plateau.

Our Basketball Training Lab changes that. We combine proven skill development with mental toughness training, leadership lessons, and personal mentorship, so your child grows as an athlete and as a person. Unlock your child's potential with our specialized basketball training program. Our sessions are tailored to maximize skill development and foster a deep passion for the game.

​These group workout  sessions are available for all athletes and all skill levels in grades 5th-9th. Advanced skill level 4th graders are also welcome to register.

June & July Tues & Thurs Sessions have been filled for 2026.  We are working to open additional dates. Stay tuned.

Please note: To maximize gym space, maintain a strong coach-to-player ratio, and provide the best training experience possible, each session is limited to 50 spots per day.

TRAINING LAB DETAILS

  • LOCATIONS: Bishop Miege High School (5041 Reinhardt St., Mission, KS 66205)
  • DATES: Tuesdays & Thursdays – See June and July Session details below for dates
  • Tuesdays & Thursdays SOLD OUT – We are working on opening an option for additional days of the week.
  • TIME (GRADES 5th-9th): 2:00-4:00 PM CST
  • ENROLLMENT FEE: $240.00 per participant per month (includes 8 training labs each session); $120 prorated fee for Tues only or Thurs only option (includes 4 training labs each session)
  • AGES: This Training Lab is a coed group basketball workout for athletes of all skill levels in grades 5th through 9th, as well as higher-level 4th graders.

JUNE SESSION DETAILS:

  • LOCATION: Bishop Miege High School (5041 Reinhardt St., Mission, KS 66205)
  • DATES: Tuesdays and Thursdays - There will be eight sessions starting June 2nd and ending June 25th.
  • ENROLLMENT FEE: $240.00 per participant (includes 8 training labs); $120 prorated fee for Tues only or Thurs only option (includes 4 training labs)
  • ​REGISTRATION CLOSES: At 5 pm CST on Tuesday, June 2nd, or when all spots are filled.

JULY SESSION DETAILS:

  • LOCATION: Bishop Miege High School (5041 Reinhardt St., Mission, KS 66205)
  • DATES: Tuesdays and Thursdays - There will be eight sessions starting July 7th and ending July 30th.
  • ENROLLMENT FEE: $240.00 per participant (includes 8 training labs); $120 prorated fee for Tues only or Thurs only option (includes 4 training labs)
  • ​REGISTRATION CLOSES: At 5 pm CST on Tuesday, July 7th, or when all spots are filled.

How We Build Complete Players

At our Basketball Training Lab, we build complete players—athletes who have the skills, mindset, and character to stand out both on and off the court. Every session blends high-level basketball training with lessons that develop confidence, mental toughness, and leadership. From mastering fundamental and elite skills to learning how to perform under pressure and lead with integrity, our program is designed to prepare players for success in the game and in life.

Training Lab Areas of Focus

Comprehensive Skill Development

Your child will sharpen the fundamentals with focused training on dribbling, passing, shooting, footwork, and finishing. Learn to read the floor, create space, and move without the ball, all through specialized drills that drive continuous improvement.

Elite Skill Development

We help players go beyond the basics with advanced shooting techniques, explosive dribble moves to blow by defenders, and footwork inspired by legends like Kobe Bryant. They will apply these skills in competitive 1v1, 2v2, and 3v3 game situations for maximum transfer to live play.

Building Confidence and Toughness

We help players gain the mental edge to perform under pressure. Players learn how to develop unshakable confidence, handle aggressive defensive pressure, and build the resilience that allows them to thrive in high-stakes moments.

Character and Leadership

Basketball is the vehicle, but life skills are the destination. We integrate lessons in integrity, discipline, and leadership into every session, preparing your child to lead both on the court and beyond it.

What If One Program Could Shape Your Child’s Game — and Their Character?

Discover how our proven training system builds skills, confidence, and leadership that last a lifetime.

Our Unique Approach

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OUR UNIQUE APPROACH

Foundational Skills

We make sure every athlete masters the building blocks of the game—ball handling, shooting, passing, finishing, footwork, and defense—before layering on advanced skills.

Weekly At Home Workouts

Each week, players receive at-home workouts that reinforce the skills learned in the training lab. Short, focused, and easy to follow, these sessions help athletes practice between workouts and accelerate development.

Accountability

Through positive mentorship and consistent feedback, we hold players to high standards while creating a supportive environment that drives growth.

What Families Are Saying About the Training Lab 

"MJ wanted to stay sharp in the off-season, and these basketball workouts have done just that. Working on sprint-to-stop conditioning, agile footwork for defense. The coaches breakdown technique and give personalized feedback and the scrimmages let him apply what he has learned. He has gained confidence and basketball IQ from this camp."

Manny Martinez, Parent

"Drills were fun and challenging! Great energy. Good kids. Good coaches. Perfect offseason camp."

Graham Eichman, Basketball Player

"The subjects covered were top notch.  I coach my son and work with him often and I can already see major improvements. This is exactly the type of program I was looking for and this program definitely delivered! I can't really say enough nice things about it."

Matthew Parra, Parent

"We really liked the messages, high quality instruction, structure and competitiveness."

Matt Gibbs, Parent

"Small enough group to get individualized attention. Big enough to get some real play and challenges. The talks from Jim and Troy and others were, as always, impactful for Henry."

Corey Grace, Parent

"Will has improved so much since he has started the 4D program. He loves the practices and the at-home workouts that are sent out each week."

Jill Toepfer, Parent

Ready to Elevate Your Game?​

Our Training Lab keeps group sizes small so your child gets the personal attention and quality coaching they deserve. This is where they’ll strengthen their skills, grow their confidence, and learn leadership lessons that last a lifetime.

Spots are limited — secure your child’s place today and help them take the next step toward becoming the player and person they’re meant to be.​